10 days ago, I started a new meditation practice; meditative drawing. It’s my own special brand inspired by Tibetan Sand Mandalas. Tibetan Buddhist monks will spend days even weeks painstakingly creating complex patterns out of coloured grains of sand. Once completed the mandala is ritually destroyed and the sand taken and poured into a body
In exactly 2 weeks I will be on a plane bound for Hong Kong. I learned about the move at the end of August and if I’m perfectly honest I wasn’t thrilled about it at the time. It’s certainly been an emotional 5 months. I’ve been up, down, all around, inside out and sideways. There
Let me introduce you to The Little Shop of Horrors. It’s some crazy vine like weed that has virtually over taken my back garden. I haven’t been able to prune it down due to 2 broken doors. Doors I was afraid to open because I thought I would never be able to close them again.